Health First KIH Weight Loss Program
You have to be healthy to lose weight.
It’s about becoming aware of your initial starting point, being patient and realistic with your goals and maintaining the positive changes that will establish themselves as part of a healthy lifestyle.
How we can help…
The Naturopathic Approach: Get to the root cause of your health issues and take control of your weight.
Welcome to a healthy program that does not require you omit important food groups from your diet, starve yourself or exercise several hours per day. Don’t be confused about all the diets out there – low carb, low fat, high protein, and so on – many are short-term fixes, not only do they damage your metabolism but they do not address your individual needs.
There are many reasons why you can’t control your weight. Consider the many factors that may be contributing to your weight problems and overall health:
- Damaged Metabolism
- Hormonal Imbalances
- Nutritional Deficiences
- Emotions – anger, grief, stress, joy
A KIH Exclusive Program
- Comprehensive naturopathic visits and assessements:
- Blood or saliva testing, if necessary
- Body Composition Analysis
- Physical Exam
- Nutritional analysis of your diet
- Diet plan, with specific menu planning if requested
- Stress Management, if necessary
- Supportive supplements
- 5 Monthly assessments to monitor progress
If you would like expert advice on how to live healthy and loose weight naturally, fill out the contact form on the right – Dr. Richards, ND will contact you to get you started on the road to better health.
Most private health care plans will provide coverage for the services included in this program. Call for more details on pricing.