Helping You Meet Your Weight Loss Goals
We all function better following a consistent routine including nutritious meals and an active lifestyle. Sometimes we just need a helping hand and some accountability when it comes to maintaining that balance. Let us help get your health back on track with an effective yet sustainable nutrition and lifestyle plan.
The First Step
A healthy diet and regular exercise play an integral role in any successful weight loss plan, but they are not the only factors. Other key issues include the presence of food intolerances or other digestive issues, mental-emotional concerns and/or hormone imbalances. Identifying whether or not these are an issue for you will go a long way in helping to identifying the root cause of your weight loss struggles.
During your initial assessment, these potential issues will be assessed for along with a complaint-oriented physical exam, waist to hip measurements and recommendations for customized blood work or other lab testing. Additional testing may include comprehensive hormone testing, relevent nutrient and other metabolically-related blood tests. The relevance and pro’s/con’s of each will be discussed so that you have a thorough understanding of how each test can be of use.