by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Spring Mango Chicken Salad Recipe from: Leora Barak, RHN Preheat oven to 395F. Place 2 large chicken breasts on a parchment-lined pyrex dish. Sprinkle the breasts with salt, pepper and drizzle with olive oil. Bake for 30 minutes or until golden brown. In the meantime,...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Sprouted Bean Salad with Avocado Dressing Salad 2/3 cup grape tomatoes, halved ½ cup seedless green grapes, halved ½ cup mung bean sprouts ½ cup quinoa sprouts 100g unpasteurized cheese such as feta, crumbled Avocado dressing 1 ripe avocado peeled and pitted 1” long...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Golden Beet Salad with Cider Vinegar Dressing INGREDIENTS: 5 golden beets 1 tbsp. extra virgin olive oil ¾ cup apple cider vinegar Sea salt to taste 3 cups spring mix or other tender greens 1 tbsp. walnut or avocado oil Freshly ground pepper ½ cup toasted...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Mixed Baby Green Salad with Tahini Vinigarette INGREDIENTS: 3-4 cups seasonal mixed baby greens 1 cup of your favorite sprouts ½ cup grated carrots ½ cup shredded red cabbage 1 cup cucumber slices 1 tsp. raw sesame seeds Dressing: ¼ cup raw tahini 2 tbsp. apple...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Detox Green Smoothie By Dr. Jessica Cardona, H.BSc, ND A great morning breakfast to support the detoxification process. Packed with nutritional value, this Detox Green Smoothie recipe will make a great start to your day! INGREDIENTS: 4 cups Kale leaves 1...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
The Best Brussels Sprouts of Your Life INGREDIENTS: 1 pound Brussels Sprouts, Cleaned and trimmed 3 cloves garlic, Thin sliced or chopped 1⁄4 cup Parmesan Cheese, Freshly grated salt and pepper, To taste 3 tablespoons good quality olive oil, or for Keto, butter flavor...
