by Kleinburg Integrative Health | Oct 9, 2023 | Featured Recipes, Recipes
Trail Mix Cookies (Gluten-Free, Dairy-Free) By Leora Barak, RH These delicious cookies are super easy & quick to make. This not-too-sweet recipe has been inspired by my long-time friend, Maya, who is always sharing her healthy baked goods with me every time we get...
by Kleinburg Integrative Health | Oct 9, 2023 | Recipes
Balsamic Roasted Beet and Cashew Cheese Tart INGREDIENTS: FOR THE CASHEW CHEESE 1/2 cup raw cashews, soaked for 1 hour (reserve the water) 5 tablespoons reserved soaking water 1 tablespoon nutritional yeast 1 tablespoon lemon juice 1 tablespoon fresh rosemary...
by Kleinburg Integrative Health | Oct 9, 2023 | Featured Recipes, Recipes
Pumpkin Pie Tarts with Coconut Whipped Cream By Dr. Jessica Cardona, H.BSc, ND For the sweet tooth lovers…. This recipe is vegan, grain-free, gluten & dairy-free. It’s also high in Vitamin A, low in carbohydrates & sugar. Tag me on instagram if...
by Kleinburg Integrative Health | Oct 9, 2023 | Featured Recipes, Recipes
Healthy Pumpkin Pie Bars INGREDIENTS: CRUST 1.5 cups almond flour, superfine 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg 2 tablespoons coconut oil, melted 2 tablespoons maple syrup 1 teaspoon...
by Kleinburg Integrative Health | Oct 9, 2023 | Recipes
Easy Pea Pesto INGREDIENTS: 1.5 cups frozen peas 35g parmesan cheese 1/3 cup olive oil ¼ cup sunflower seeds 2 teaspoon lemon juice 1 garlic clove INSTRUCTIONS: Defrost the peas if you are using frozen. Place all the ingredients in a food processor. Blitz until...
by Kleinburg Integrative Health | Oct 9, 2023 | Recipes
Blueberry Streusel Muffins (GF, DF) By Leora Barak, RHN These healthy and delicious Blueberry Streusel Muffins use only nut flours, a little coconut sugar, healthy fats and the antioxidant and anti-inflammatory goodness of the blueberries. They are easy, quick to make...
