by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Simple Superfood Recipe Packed with goodness, this fast and easy recipe combines three superfoods – garlic, chickpeas and spinach – to create a healthy side dish or even a delicious meal. INGREDIENTS: 1 tablespoon extra-virgin olive oil 4 cloves garlic,...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Healthy Cookie Dough Energy Balls INGREDIENTS: • 3 tbsp melted coconut butter or coconut oil • 1 tbsp vanilla • 1/4 cup pure maple syrup • 1.5 cups almond meal/flour • 1/4 tsp salt • 1 tbsp coconut flour • 3 tbsp 70% nn dairy chocolate chips DIRECTIONS: 1. In a large...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Spicy Chickpeas and Vegetables Preparation time: 25 min. + overnight soaking Total cooking time: 1 hour 30 min. Serves: 4 INGREDIENTS: 1 ½ cups (330g) dried chickpeas 1 tablespoon coconut oil 1 large onion, chopped 1 clove garlic, crushed 3 teaspoons ground...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Watermelon Salsa INGREDIENTS: 3 cups finely diced seedless watermelon (about 2¼ pounds with the rind) 2 jalapeño peppers, seeded and minced ⅓ cup chopped cilantro (about ½ bunch) ¼ cup lime juice ¼ cup minced red onion (about ½ small) ¼ teaspoon salt, or to...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Broccoli Sprout Salsa INGREDIENTS: 2 cups broccoli sprouts 2 cups chopped tomato Juice of 1 lime ¼ cup minced fresh cilantro leaves ¼ cup finely minced red onion ½ seeded, chopped jalapeño Sea salt to taste DIRECTIONS: Roughly chop the broccoli sprouts and combine...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Sweet Potato and Avocado Bites INGREDIENTS 2 medium sweet potatoes, scrubbed and sliced into 1/4-inch thick pieces 1/2 teaspoon cumin 1/2 teaspoon smoked paprika Sea salt, to taste 1 1/2 teaspoons olive oil 1 large avocado, pitted 1/4 cup fresh lime juice 1/2...
