by Kleinburg Integrative Health | Oct 9, 2023 | Featured Recipes, Recipes
Healthy Pumpkin Pie Bars INGREDIENTS: CRUST 1.5 cups almond flour, superfine 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg 2 tablespoons coconut oil, melted 2 tablespoons maple syrup 1 teaspoon...
by Kleinburg Integrative Health | Oct 9, 2023 | Recipes
Easy Pea Pesto INGREDIENTS: 1.5 cups frozen peas 35g parmesan cheese 1/3 cup olive oil ¼ cup sunflower seeds 2 teaspoon lemon juice 1 garlic clove INSTRUCTIONS: Defrost the peas if you are using frozen. Place all the ingredients in a food processor. Blitz until...
by Kleinburg Integrative Health | Oct 9, 2023 | Recipes
Blueberry Streusel Muffins (GF, DF) By Leora Barak, RHN These healthy and delicious Blueberry Streusel Muffins use only nut flours, a little coconut sugar, healthy fats and the antioxidant and anti-inflammatory goodness of the blueberries. They are easy, quick to make...
by Kleinburg Integrative Health | Oct 9, 2023 | Recipes
Bee Superfoods Crina Cretu Holistic Nutritionist, Live Blood Cell Analyst BEE SUPERFOODS Royal Jelly – Royal Jelly is a milk like secretion from the head glands of the worker bees. The queen bee lives almost exclusively on royal jelly and she lives around...
by Kleinburg Integrative Health | Oct 7, 2023 | Programs
Supporting Women Through A Healthy Pregnancy Pregnancy Care Are you pregnant and seeking holistic care to support you through your exciting journey? When a women becomes pregnant her hormone levels rapidly change and this can lead to many pregnancy the symptoms...
