by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Four-Ingredient Sesame Tahini Cookies (Vegan and gluten free) INGREDIENTS: 1 1/2 cup oat flour (I use gluten free oats) 1/2 cup tahini 1/4 cup maple syrup or monkfruit sweetener 1 teaspoon baking powder Optional: Sesame seed for garnish 1/2 tsp cinnamon DIRECTIONS:...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Butternut Squash Brownies INGREDIENTS: 3 ounces (or about 1 bar) Unsweetened Chocolate 1 Tbs Coconut Oil 1/2 cup butternut squash, steamed and pureed 1/4 cup raw honey 1/2 cup sucanat 1/4 cup cocoa powder 2 tsp vanilla extract 3/4 cup apple sauce 1/4 cup water 3/4 cup...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Healthy Carrot Cake INGREDIENTS: 1 packed cup shredded carrot (200g) 1/2 cup applesauce (120g) 1/3 cup oil (Replace with more applesauce only if you don’t mind a gummy texture) (60g) 2 tsp white or apple cider vinegar (10g) 2 tsp pure vanilla extract 1 1/2 cups...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Quinoa Cookies Trying to stay gluten free but love to bake? Try this tasty Quinoa cookie recipe: INGREDIENTS: 1 cup cooked quinoa 1 cup gluten free oat flour 1/2 cup coconut sugar 1/2 cup unsweetened shredded coconut 1/4 cup coconut oil 2 eggs (you can also use flax...
by Kleinburg Integrative Health | Oct 6, 2023 | Recipes
Dark Green Leafy Sauté INGREDIENTS: Several garlic cloves 2-3 Tbsp. coconut or olive oil 2-3 C dark leafy greens, chopped Optional additions: Fresh tomatoes, chopped Sun-dried tomatoes Pine nuts DIRECTIONS: Sauté a few chopped cloves of garlic in coconut or olive oil....
