Tips for Optimal Brain Health

Tips for Optimal Brain Health

Tips for Optimum Brain Health January 23, 2019   Should you be concerned about your cognitive health? Consider these facts: Dementia affects between five and eight percent of adults over 60. As the average age of the population rises, that could add up to an...
Top 10 Tips for Healthy Holidays

Top 10 Tips for Healthy Holidays

Top 10 Tips for Healthy Holidays December 5, 2018 Are you enjoying the final stretch of 2018? It’s a fantastic and fun time of the year. Unfortunately, it’s also a difficult period for maintaining healthy habits. Check out our list of the top 10 ways to stay healthy...
Walking for Prostate Health

Walking for Prostate Health

WALKING for Prostate Health! Written by: Dr. Daniel Corallo, DC February 2018 Going for walks or engaging in any aerobic exercise three times a week has been shown to have significant benefits to maintain a healthy prostate. A recent study from Harvard University...