by Kleinburg Integrative Health | Oct 6, 2023 | Articles
How Much Alcohol is Safe to Drink? December 19, 2018 A glass of wine with dinner. A beer after a hard day of work. It’s not hard to integrate an occasional drink with a healthy lifestyle. Or is it? In recent years, we’ve read that red wine is rich with antioxidants,...
by Kleinburg Integrative Health | Oct 6, 2023 | Articles
The Flu Season – Make Sure You’re Prepared! by Dr. Susan Slipacoff, B.Kin, ND January 2020 We are now full swing into the flu season and as such many people have been getting sick and seeking treatment, both natural and conventional. For the general public, making...
by Kleinburg Integrative Health | Oct 6, 2023 | Articles
The Mind-Gut Connection by Dr. Polina Mak, ND February 27, 2019 Does the gut have a role to play in mood disorders? Current research is showing that there is bidirectional messaging between the gut flora and our brain. We are on the cusp of research on probiotic...
by Kleinburg Integrative Health | Oct 6, 2023 | Articles
Thinning, Brittle Hair? Check Your Hormones! Dr. Susan Slipacoff, ND August, 2019 Luscious locks. Flowing tresses. Who doesn’t want to have a full head of shiny hair? Our culture certainly gives us the message that beautiful hair symbolizes youth and beauty. However,...
by Kleinburg Integrative Health | Oct 6, 2023 | Articles
Thyroid Disorders: How to Reduce Your Risk Foreword written by: Dr. Susan Slipacoff, ND April 10, 2019 Are you frequently tired, depressed, experiencing dry skin and hair that brakes or falls out too much? You could have an overactive or under-active thyroid...
by Kleinburg Integrative Health | Oct 6, 2023 | Articles
Tips and Home Remedies to Help Fight Cold and Flu by Sarah Tayebi, Naturopathic Medicine Graduate December 2020 What we should eat? Diet and Supplements Our main dietary objectives during cold and flu are consuming highly nutritious and easy to digest foods and...
