B Vitamins: Are You Getting Enough?

B Vitamins: Are You Getting Enough?

B Vitamins:  Are you getting enough? Foreword written by:  Dr. Susan Slipacoff, ND April 17, 2019 B vitamins are commonly used to help with various concerns including hair loss, low energy and mood concerns among their many other benefits. They are water-soluble and...
Tabbouleh Flower

Tabbouleh Flower

Tabbouleh Flower INGREDIENTS: ½ cup medium cauliflower, shredded in food processor (not too much) 1 cup chopped or sliced tomatoes 3 cups finely chopped fresh parsley 1/3 cup finely chopped red onion 5 fresh mint leaves, finely chopped 1 ½ tsp. sea salt 1/8 tsp....