Living an Anti-Inflammatory Life

Living an Anti-Inflammatory Life

Living an Anti-Inflammatory Life by Leora Barak, Registered Holistic Nutritionist March 2020 INFLAMMATION is part of the body’s immune response, the body’s attempt at self-protection. Although initially it is beneficial, it may become self-perpetuating....
Morning Shower VS Evening Shower

Morning Shower VS Evening Shower

Morning Shower vs Evening Shower Written by: Dr. Daniel Corallo, DC September 12, 2018 Have you ever thought about what time of day is best for your body to have a shower? Let’s review the options to see what’s best for you.   Evening Shower Taking a...
Muscle Strains…Uh Oh

Muscle Strains…Uh Oh

Muscle Strains… Uh Oh by Dorota Lombardi, Registered Massage Therapist April 2020 What is it? A muscle strain is a tear of a certain degree to a muscle or tendon. It can happen to any muscle in the body as long as there is a weak spot in one of those fibres....