Age Appropriate Jobs for Kids Dr. Susan Slipacoff, ND September 2021 Where did this summer go!  Hopefully you made the best of it and filled your...

How Happy Are You Really? Dr. Susan Slipacoff, ND July 2021 Happiness truly does come from within, and the science of happiness has found consistent...

Lectins - What Are They? Love Them or Leave Them? March 14, 2018 We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your...

How to Adapt to Unexpected Changes in Life by Alexandra Gusinsky, Registered Psychotherapist November 2020   We all admit that the world is...

Living an Anti-Inflammatory Life by Leora Barak, Registered Holistic Nutritionist March 2020 INFLAMMATION is part of the body's immune response, the...

How to Avoid Getting Sick on Holiday March 7, 2018 With winter in full swing now is the time our minds wander to warmer climates - and the...

Low Libido? What Went Wrong and How to Fix it! October 3, 2018 You love your partner, but your libido is low. Between late nights, early mornings,...

How to Get Glowing Skin from the Inside Out February 2018 Beautiful, healthy, glowing skin - is there anyone who doesn’t want that? A balanced...

Morning Shower vs Evening Shower Written by: Dr. Daniel Corallo, DC September 12, 2018 Have you ever thought about what time of day is best for your...

How to Know if You are Overloaded with Toxins April 2, 2018 The body is a miraculous thing. For all the body’s parts and abilities there are...

Muscle Strains... Uh Oh by Dorota Lombardi, Registered Massage Therapist April 2020 What is it? A muscle strain is a tear of a certain degree to a...

How Your Thoughts Affect Your Health August 15, 2018 Our mind-body connection is far more powerful than we realize. Our thoughts influence our...

Naturopathic Doula Care Q&A Written by: Dr. Daniella Perri, ND    Can I use Naturopathic Medicine while I am pregnant? Yes! Naturopathic...

Intermittent Fasting for a Longer, Healthier Life   September 5, 2018 Fasting is one of the oldest therapies in medicine, recognized for its...

A New Year and Another Chance to Get it Right Leora Barak, RHN December 2021 One year is ending and another is beginning. Some of us are in the...

7 Strategies to Kick Start Your Health in 2020 The new year is a fresh start, making it a great time to re-commit to your health goals. Maybe you’ve...

Dealing with Depression Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million...

Acupuncture and Soft Tissue Pain Written by: Dr. Daniel Corallo, DC October 10, 2018 Can acupuncture really help you with your soft tissue pain?!...

Dealing with Holiday Stress December 2019 December brings festive parties, fun times with family, favourite traditions… and stress. How much stress?...

Are You Eating Healthy But Still Can’t Lose Weight? Dr. Susan Slipacoff, ND September 2019 One of the most common complaints I hear from patients is...

Are You Estrogen Dominant? November 7, 2018 Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates...

Are Your Bowel Movements Healthy?   Dr. Susan Slipacoff, ND June 28, 2019 How good do you feel after having a really complete bowel movement?  Most...

Aromatherapy Quiz, Fun Facts & FAQ’s by Dorota Lombardi, Registered Massage Therapist and Certified Aromatherapist Healthcare Practitioner April...

B Vitamins:  Are you getting enough? Foreword written by:  Dr. Susan Slipacoff, ND April 17, 2019 B vitamins are commonly used to help with various...

Happy Movember! Written by: Dr. Daniel Corallo, DC November 2017 Movember is a time to raise awareness about a pressing issue in men’s health. Each...

Candida:  Are you experiencing yeast overgrowth? Foreword written by:  Dr. Susan Slipacoff, ND March 20, 2019 There is a lot of information...

Chiropractors Role in Concussion Rehabilitation Written by: Dr. Daniel Corallo, DC November 14, 2018 Chiropractors have the skills and expertise to...

Chronic Pain can change the way we interpret pain Written by: Dr. Daniel Corallo, DC May 9, 2018 Chronic Pain can change the way we interpret pain....

Cleaning Our Bodies From the Inside Out Written by: Dr. Daniella Perri,  ND, HBSc, MSc & Birth Doula Our bodies are constantly being exposed to...

Client and Therapist Relationship by Alexandra Gusinsky, Registered Psychotherapist January 2020 A warm welcome! I was very happy to take this...

Cold Stone Massage Therapy by Dorota Lombardi, Registered Massage Therapist and Certified Aromatherapist July 2021 We often hear about Hot Stone...

4 Natural Ways To Improve A Low Libido June 11, 2019 Let’s talk about sex. Is your sex life not what you thought it would be? Does the thought alone...

Conquer Inflammation Naturally June 15, 2018 Pain, swelling, redness, immobility and heat - these are all common signs of inflammation, and these...

4 Tips to Quench Inflammation by Dr. Polina Kapoustina, ND February 13, 2019 1) Avoid eating foods that you are sensitive to A food sensitivity is a...

Coronavirus Notice from Dr. Susan Slipacoff, ND Please read the following clinic update regarding the novel Coronavirus that originated in Wuhan,...