Psychotherapy
ABOUT
Psychotherapy
The condition of one’s mind strongly influences the wellbeing of their entire body. Our clinic psychotherapists are dedicated to helping their clients improve how they feel by learning to identify, understand and explore how they think and behave. They enable behaviour change by helping clients to explore and resolve ambivalence and identifying and mobilizing the client’s internal values and goals in order to stimulate change. If you have more questions about Registered Psychotherapists, you can read more about them here: Frequently Asked Questions About Registered Psychotherapists
Adolescent & Adult Psychotherapy
- Anxiety, depression and phobias
- Coherence therapy
- Trauma and those trying to navigate a major life event, including bereavement, separation or job loss
- Those seeking a clearer direction or struggling to attain their goals
- Parents struggling to communicate with their cildren or whose children are engaging in troubling behaviors
- Those overcoming addictions or need maintenance therapy following graduation from an inpatient addiction rehab treatment program
Adolescent & Adult Psychotherapy
Anxiety, depression and phobias
Coherence therapy
Trauma and those trying to navigate a major life event, including bereavement, separation or job loss
Those seeking a clearer direction or struggling to attain their goals
Parents struggling to communicate with their cildren or whose children are engaging in troubling behaviors
Those overcoming addictions or need maintenance therapy following graduation from an inpatient addiction rehab treatment program
Our Therapeutic Modalities
- Cognitive Processing (CPT)
- Compassion Focused
- Emotions regulations skills; DBT Skills
- Emotionally Focused
- Exposure Response Prevention
- Family Systems
- Person-Centered
- Regaining your inner strength
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Talking therapy
- Cognitive Behavioural Therapy
- Coherence Therapy
- Existential Therapy
- Family Therapy
- Life Coaching
- Mindfulness Training
- Dialectical Behaviour Therapy
- Gestalt Therapy
Physcotherapy
Our Clinic Pyschotherapist
Treatments are performed in the clinic by one of the following Psychotherapists.
Marie-Maude Pelletier Sottile
Psychotherapist & Counselling