Do We Need To Detox? Dr. Sarah Tayebi, ND, April 2021 Based on Naturopathic and holistic beliefs, health is restored by improving vitality. Vitality...

Is Your Food Making You Sick? November 21, 2018 You’re careful about your health. You do your best to eat well, and you pay attention to the ways...

Ready to Stop Your Headaches? October 17, 2018 What gives you a headache? I’m sure any number of factors come to mind. The most common type of...

Do you have a Leaky Gut? February 2018 If you’ve been searching for the root of on-going health issues that just won’t go away, the kind where your...

Is Your Home Toxic? Environmental Pollution and How to Prevent It   Foreword written by:  Dr. Daniella Peri, ND November, 2019 Are you trying to...

Rose Essential Oil for Stress Relief by Dorota Lombardi, Registered Massage Therapist and Certified Aromatherapist April 2021 \Rose, one of the most...

Cancer Prevention The Importance of Early Detection Cancer is the leading cause of death in Canada. Based on the Canadian Cancer Society's Advisory...

Is your thyroid working properly? May 3, 2018 Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing...

SIBO May Be the Cause of Your Gut Problems August 1, 2018 Despite its name, the small intestine is actually a whopping 20 feet of very important...

Easy Tips to Protect Your Psyche by Alexandra Gusinsky, Registered Psychotherapist February 2021 The world is going through a very difficult phase...

Is Your WiFi Making You Sick? June 1, 2018 Understanding the effects of Electromagnetic Radiation (EMF)  and Radiofrequency Radiation (RF) on Your...

Skin Health During Summer Dr. Sarah Tayebi, ND, July 2021 We have waited so long for summer and enjoy longer days with sunshine! Here are some tips...

Aromatherapy Massage Experience Quality Relaxation with Aromatherapy What is Aromatherapy? It is the advanced study of the structural and chemical...

Issues in Mental Health Marie-Maude Pelletier Sottile June 2022 There are times when a person is diagnosed with a mental health issue, such as...

Stubborn Acne That Won’t Go Away? Foreword written by:  Dr. Susan Slipacoff, ND February 20, 2019 Hello!  Skin issues with adults are quite common...

Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Lifestyle Changes Dr. Susan Slipacoff, ND February 2020 Loosing hair and finding...

Age Appropriate Jobs for Kids Dr. Susan Slipacoff, ND September 2021 Where did this summer go!  Hopefully you made the best of it and filled your...

How Happy Are You Really? Dr. Susan Slipacoff, ND July 2021 Happiness truly does come from within, and the science of happiness has found consistent...

Lectins - What Are They? Love Them or Leave Them? March 14, 2018 We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your...

How to Adapt to Unexpected Changes in Life by Alexandra Gusinsky, Registered Psychotherapist November 2020   We all admit that the world is...

Living an Anti-Inflammatory Life by Leora Barak, Registered Holistic Nutritionist March 2020 INFLAMMATION is part of the body's immune response, the...

Cleaning Our Bodies From the Inside Out Written by: Dr. Daniella Perri,  ND, HBSc, MSc & Birth Doula Our bodies are constantly being exposed to...

Client and Therapist Relationship by Alexandra Gusinsky, Registered Psychotherapist January 2020 A warm welcome! I was very happy to take this...

Cold Stone Massage Therapy by Dorota Lombardi, Registered Massage Therapist and Certified Aromatherapist July 2021 We often hear about Hot Stone...

4 Natural Ways To Improve A Low Libido June 11, 2019 Let’s talk about sex. Is your sex life not what you thought it would be? Does the thought alone...

Conquer Inflammation Naturally June 15, 2018 Pain, swelling, redness, immobility and heat - these are all common signs of inflammation, and these...

4 Tips to Quench Inflammation by Dr. Polina Kapoustina, ND February 13, 2019 1) Avoid eating foods that you are sensitive to A food sensitivity is a...

Coronavirus Notice from Dr. Susan Slipacoff, ND Please read the following clinic update regarding the novel Coronavirus that originated in Wuhan,...

7 Strategies to Kick Start Your Health in 2020 The new year is a fresh start, making it a great time to re-commit to your health goals. Maybe you’ve...

Dealing with Depression Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million...

Acupuncture and Soft Tissue Pain Written by: Dr. Daniel Corallo, DC October 10, 2018 Can acupuncture really help you with your soft tissue pain?!...

Dealing with Holiday Stress December 2019 December brings festive parties, fun times with family, favourite traditions… and stress. How much stress?...

Are You Eating Healthy But Still Can’t Lose Weight? Dr. Susan Slipacoff, ND September 2019 One of the most common complaints I hear from patients is...

Are You Estrogen Dominant? November 7, 2018 Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates...

Are Your Bowel Movements Healthy?   Dr. Susan Slipacoff, ND June 28, 2019 How good do you feel after having a really complete bowel movement?  Most...

Aromatherapy Quiz, Fun Facts & FAQ’s by Dorota Lombardi, Registered Massage Therapist and Certified Aromatherapist Healthcare Practitioner April...

B Vitamins:  Are you getting enough? Foreword written by:  Dr. Susan Slipacoff, ND April 17, 2019 B vitamins are commonly used to help with various...

Happy Movember! Written by: Dr. Daniel Corallo, DC November 2017 Movember is a time to raise awareness about a pressing issue in men’s health. Each...

Candida:  Are you experiencing yeast overgrowth? Foreword written by:  Dr. Susan Slipacoff, ND March 20, 2019 There is a lot of information...

Chiropractors Role in Concussion Rehabilitation Written by: Dr. Daniel Corallo, DC November 14, 2018 Chiropractors have the skills and expertise to...

Chronic Pain can change the way we interpret pain Written by: Dr. Daniel Corallo, DC May 9, 2018 Chronic Pain can change the way we interpret pain....